Find tools for those supporting sensitive humans with busy minds and big emotions. Discover insights and ideas of how to use creativity, movement and reflection to support the sacred journey of awareness.

5 Nature of emotion cards demonstrating intention setting during a check-in
Self-Awareness Tools

Unlocking the Power of Emotion Cards: Self-Discovery, Expression and Empathy

Emotions run so much of the world we live in because  so many people still believe and live the lies that  you can leave your emotions  at  the door that boys don’t cry it is brave to not be scared that anxiety is a condition rather than an unheard warning signal having messy feelings is weak behaving like a robot is smart or courageous emotional mess is  possible to avoid entirely The harder we run from the messages and warning


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